If up means weight, then mainly up. It seems that while I’m traveling, I’ve managed to gain weight. I’m not as into regular exercising as I was last year and I am probably eating too much at the breakfast buffets at the hotel. I’m haven’t quite figured out the correlation between eating too much at the breakfast buffets and gaining weight, but I’ll probably figure it out.
At any rate, based on the previous post that sitting is probably one of the worst things you can do all day from a health perspective, I have been using the counter as my new home office desk so that I stand while working. And it is a lot of work!
Unfortunately I haven’t had any time to exercise ever since coming back from my previous business trip, and I don’t know if it is just my body trying to get back to its earlier weight, but so far, I’m getting much closer to weight I was earlier this year.
I now have a strong admiration for people who have to be on their feet for their jobs.
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